Portion-control hacks that really work - Dr. Lisa Young, PhD, RDN
By A Mystery Man Writer
Description
As a nutritionist and portion-size researcher, I’ve helped thousands of clients slim down while eating foods they love with my books Finally Full, Finally Slim and The Portion Teller Plan. My philosophy is simple. All foods are allowed—-some in unlimited amounts (non-starchy vegetables and fruits), some in moderate portions (whole grains, dairy, and healthy fats) and …
Appearances - Dr. Lisa Young, PhD, RDN
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Dr. Lisa Young, PhD, RDN, New York, NY, Dietitian
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Lisa Young Nutrition🍴PhD, RDN (@drlisayoung) • Instagram photos and videos
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Used Book in Good Condition
The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
Home - Dr. Lisa Young, PhD, RDN
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