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Breathing Buddha

The first eight exercises of mindful breathing - Plum Village

By A Mystery Man Writer

Description
In the Mindfulness of Breathing text, the Buddha proposes 16 exercises on the subject. It's very practical, and everyone can do it. It’s not complicated
The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
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The first eight exercises of mindful breathing - Plum Village
7 Breathing Exercises for a Balanced Mind and Body - Mindful Leader
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