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Breathing Buddha

The first eight exercises of mindful breathing - Plum Village Mobile App

By A Mystery Man Writer

Description
In the Mindfulness of Breathing text, the Buddha proposes 16 exercises on the subject. It's very practical, and everyone can do it. It’s not complicated
The first eight exercises of mindful breathing - Plum Village Mobile App
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The first eight exercises of mindful breathing - Plum Village Mobile App
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The first eight exercises of mindful breathing - Plum Village Mobile App
Made an app that will help you relax and focus during these difficult times (All the exercises in the app are free without any ads) : r/SideProject
The first eight exercises of mindful breathing - Plum Village Mobile App
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The first eight exercises of mindful breathing - Plum Village Mobile App
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The first eight exercises of mindful breathing - Plum Village Mobile App
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The first eight exercises of mindful breathing - Plum Village Mobile App
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The first eight exercises of mindful breathing - Plum Village Mobile App
주의깊은 호흡 수련 1~8번 요약 [틱낫한 한글자막 동영상] : 네이버 블로그
from per adult (price varies by group size)