Meditation and Relaxation for Your Mind and Body - NCI
By A Mystery Man Writer
Description
Many people with cancer and their caregivers have found that doing relaxation techniques or practicing meditation and mindfulness helps them lower stress and cope with anxiety. Learn some ways people try to calm themselves and feel better.
DEEP HEALING SLEEP CD: Deep Relaxation, Guided Imagery Meditation and Affirmations Proven to Help Induce Deep, Restful Sleep: Nancy Hopps: 9780966306965: : Books
Mind & Body, Deep Relaxation (Guided Meditation)
Complementary Approaches for Integrative Medicine - Together by St. Jude™
Meditation: Nurturing Your Mind Body and Soul
10 Minute Guided Imagery Meditation
Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.
What Is Meditation, Why Should You Care?
Used Book in Good Condition
RELAX-QUICK! Simple, Effective Relaxation Processes You Can Do in Moments; Deep Relaxation/Meditation, Guided Imagery, Affirmations (CD)
Reduced Food Cravings is One of the Health Benefits of Meditation – GO4IT Health
Guided Body Scan Meditation for Sleep and Relaxation Dana-Farber Zakim Center Remote Programming
Meditation: Nurturing Your Mind Body and Soul
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per adult (price varies by group size)
