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Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]

By A Mystery Man Writer

Description
Book Synopsis 35 meditative knitting patterns that use color, repetition, and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make it the perfect activity to absorb your attention and distract you from unwanted thoughts. As well as being beautiful makes, these 35 projects are specially designed to be a form of mindfulness practice.
Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
Mindful Knitting: 35 creative and calming patterns to reduce stress and soothe the mind: Birch, Chloé Elizabeth: 9781800651548: : Books
Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
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Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
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Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
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Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
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Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
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Book Synopsis 35 meditative knitting patterns that use color, repetition, and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make it the perfect activity to absorb your attention and distract you from unwanted thoughts. As well as being beautiful makes, these 35 projects are specially designed to be a form of mindfulness practice.
Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
Buy Mindful Knitting by Chloe Elizabeth Birch – Black Sheep Wools
Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
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Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
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Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
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Mindful Knitting: 35 Creative and Calming Patterns to Reduce Stress and Soothe the Mind [Book]
Mindful Knitting Book By Chloé Elizabeth Birch - Crafty
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