Digital Mental Health Journal for Teen Girls – emotionjournals

By A Mystery Man Writer

Description

My Feelings - a space to record emotions, emotional triggers and coping skills.Things that make me feel happy, calm, relaxed, joyful, favorite ways to rest and relax, positive affirmations, what is beautiful about me, big goals.Weekly Intentions (for 9 weeks) - 1 page per week including mood check in, this week's goal,
My Feelings - a space to record emotions, emotional triggers and coping skills.Things that make me feel happy, calm, relaxed, joyful, favorite ways to rest and relax, positive affirmations, what is beautiful about me, big goals.Weekly Intentions (for 9 weeks) - 1 page per week including mood check in, this week's goal, mindfulness, healthy habits, self care tracker, what went well/was difficult reflection for the week.Daily Journal Pages (7 pages per week) - 1 page per day including positive thought, mood, hydration tracker, intention to make today a great day, a space to express emotions, wellness checklist, mindful moments - how I was present, today's schedule, hours of sleep, today was, goal for tomorrow.A creative space at the end of each week to draw/write/doodle.Additional Journal pages at the back.Pretty Inspirational quotes and stickers throughout the journal.Please note: This is a daily and weekly journal which means that the journal pages are repeated throughout the journal.** Please see the listing pictures and read the full listing description to ensure that this is the item you wish to purchase, and that the layout works for your intended use. What you will receive: Once you’ve purchased the item, you will automatically be sent a download link to the above PDF files. IMPORTANT – PLEASE READ: + This is a DIGITAL PRODUCT which means NO physical item will be shipped to you. + Due to the digital nature of this product, ALL SALES ARE FINAL. This means, requests for refunds or exchanges cannot be accepted so please consider the product carefully before placing an order. Please feel free to contact us with any questions that you have. This product is subject to © COPYRIGHT and is the intellectual property of Emotion journals. By purchasing this template you are agreeing to our terms and understand what you are purchasing..